April 2012
You may not have noticed but…
...we moved recently. Thank you to the ever talented and slightly demented David who managed the domain move, etc, so that I didn't have to. My [...]
February 2012
Spicy Cheddar Cheese Spread
Being true to my promise to post tasty recipe options for Primal meal options. One of my favorite things use to be having nacho chips and [...]
Chicken and Sausage Gumbo – Primal Style
Two things to say right out of the gate. First, this is NOT authentic Cajun or Creole gumbo for a variety of reasons (file powder isn't [...]
Making changes
The last week has been a process of studying a bit about this lifestyle change and about purging a lot of the things I need to [...]
